I heard about CrossFit but it was only through a Google Ad that I saw it on my YouTube account earlier this week. Boy, was I blown away by the commercial because they really spent a lot of money on this one just to get it out and get their message. Overall, I think that …
Category Archive: Health
Jan
12
Getting Back Into Training Mode
Anywhere in the world, every runner faces the challenges of getting back into the training mode. Even elite runners have difficulty and get lazy at times. If you get a chance to talk to an elite runner at races, you will find out that many of them are also struggling in managing their times, and …
Dec
08
SUNPIOLOGY SUNSET RUN UPDATES and REMINDERS
For those doing the SUNPIOLOGY SUNSET RUN this coming Saturday afternoon at the Bonifacio Global City, here are a few reminders. One, here’s a visual map of the Activity Area. Now isn’t this nice? All you need to do now is study the map and then you won’t have a problem looking for where the …
Nov
21
TITANIUM RACE REVIEWS: Nathan Ridge Run 2011
Titanium Race Reviews [+++++++ - seven Titanium Crosses, extremely happy to have been part of the first Nathan Sports Run in the Philippines and to have seen a well organized and well thought out event] For a pioneering race event for Nathan Sports that doubles as its anniversary into the Philippine market, the Nathan Sports …
