Aug
30
I have never had a running profile picture before. So when I saw this one while we were running around and doing photo ops for running places in Ilocos Sur over the weekend, I just couldn’t help myself but share it! Be the first to like. Like Unlike Share on Facebook Tweet This Post
Aug
16
I couldn’t help it. I just have to share what will be given to those who will finish the PAU 65k ultramarathon happening at the end of the month! So what do you think? I am looking forward to finishing strong in the PAU 65k and adding this to my collection of trophies and medals …
Aug
16
Here’s a video that says it all about barefoot running. More and more research shows that we were designed to run barefooted. Some guidelines for barefoot running here in the Philippines: 1.Try it for at least 30 minutes at the gym for at least once a month before venturing into barefoot running on the street. …
Aug
14
Someone asked me if it was healthy to do one marathon a month and even much more. This made me think about it as I reflect on the races that I also joined over the past few months. As I reviewed my race calendar, I could see that it was only the month of June …